Lucid Dreams in 30 Days

The Creative Sleep Program by Keith Harary Ph.D.

  • Published: Aug 26, 2020

With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph. D., and Pamela Weintraub take you step-by-step, day-by-day... read more

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Details of Lucid Dreams in 30 Days

Exact title of the book
Lucid Dreams in 30 Days
Book author
Keith Harary Ph.D.
ISBN
9781466876446
Book series
In 30 Days Series
Publisher
St. Martin's Publishing Group
Published
Jul 29, 2014
Language
English
Format
PDF, FB2, EPUB, MOBI
File size (in PDF)
1152 kB

Some brief overview of book

With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph. D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process.

You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

About author

Harary, Ph. D., has spent decades investigating the issues confronting those who are coping with extraordinary experiences. He holds a Ph.

D. in psychology, with emphases in both clinical counseling and experimental psychology. He has authored or co-authored hundreds of articles and eight books on topics related to perception, altered states of consciousness, personality, and related topics. He is currently Research Director of the Institute for Advanced Psychology in Tiburon, California, where he continues to conduct research in perception and other areas in association with an interdisciplinary consortium of scientists.

Pamela Weintraub is an author and journalist who specializes in health, biomedicine, and psychology. She is currently a consulting editor at Psychology Today and executive editor at MAMM magazine, and has served as editor in chief of OMNI and staff writer at Discover, Weintraub has written hundreds of articles for many national publications, including Redbook, Ms., McCall's, Audubon, and Health, to name just a few. She is the author or co-author of more than a dozen books, including Cure Unknown Inside the Lyme Epidemic.

She lives in Connecticut. Together, Harary and Weintraub have written several books for the In 30 Days series, including Memory Enhancement in 30 Days, Lucid Dreams in 30 Days, and Have an Out-of-Body Experience in 30 Days.

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